Tips

Collagen, a protein that serves as a structural foundation for skin, bones, and connective tissues, plays a crucial role in maintaining a youthful appearance. As we age, however, collagen production undergoes changes that contribute to various signs of aging. Let’s delve into the fascinating world of collagen and explore how its dynamics shift over the […]

The American diet is lacking in many essential high quality vitamins and minerals that our body needs to thrive and function optimally. Even for those of use who attempt to “eat clean” and buy non-GMO organic fruits and vegetables, grass fed meat, the quality of these products are not what they could be due to

Exercise, Sleep and Diet.    Exercise can do wonders for the body. Besides the obvious physical aspects of training, exercise helps with mental and emotional well-being. But in order to maximize the positive effects exercise has – the body needs to have the building blocks available to help proteins, enzymes, hormones, neurotransmitters and other elements make

“Filler” is short for dermal filler, which is a product that is injected into the skin to add volume. The most common type of fillers are made of hyaluronic acid, which is a naturally occurring molecule found in the skin. HA (hyaluronic acid) is a gelatinous matrix that surrounds the cells and when you are

Self Care may be a catch phase you have been hearing more often lately. Especially as we emerge from the pandemic and its ramifications, we all feel like we deserve a little TLC. This may include getting a massage or a facial, receiving injectable such as botox or filler, getting your nails done or your

First of all, Botox is just a brand name for a naturally occurring protein produced by the bacterium Clostridium botulinum, that works by preventing the release of the neurotransmitter acetylcholine from axon endings at the neuromuscular junction. In plain old English, it’s a protein that stops the muscles from contracting in the areas where it